The relationship between stress and obesity.
There is a close relationship between stress and obesity. Stress is the real cause of obesity. If we live under stress, we tend to eat food while being under stress and take more calories. And because of this, we become very fat. Due to stress, we are not able to exercise due to which our fat is not reduced and we keep on increasing our weight instead of reducing it. We are not able to reduce our calories, due to which we keep on falling from this problem. Today this problem is not a one-country problem but it is a global problem.
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Genetic causes of obesity.
In some people, obesity is present from birth. Whether it is because the parents of some people are fat, so their children are also fat in the future. But that doesn't mean they can't get thinner going forward. Those guys can fit too. Those people can also see themselves like fit people. Those people can also live the life they want.
Causes of obesity in women.
The most common cause of obesity in women is observed during pregnancy as there is a change in the hormones during pregnancy which causes them to become obese. Gradually her weight starts increasing and she makes her body heavier. Due to this, they also feel more hungry and due to their hormonal changes, obesity starts more in them. it's not a big problem and it can be cured.
Due to the ending of menstruation in women
When menstruation stops in women, it also causes obesity. Due to the closure of menstruation in women, many such processes go on in their bodies, due to which we become fat. But that doesn't mean I can never be thin. This is the main reason for becoming obese after menstruation stops and after pregnancy. Women can't control it even if they want to. Who is this being fat that happens to everyone and it happens to mostly ninety-nine percent of women? Why does one become fat after pregnancy and on menstruation? Fat starts accumulating inside them. They eat anything it gets stored in the form of fat inside them.
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Not taking a proper and nutritious diet.
The biggest reason for increasing obesity in women is that they are not able to take the same diet. Research has found that women use more fried things and junk food than men, which becomes the main reason for their obesity. The main reason for obesity in women is not only not having the right diet and junk food, but it also they have not habit of exercising. it is also considered one of the reasons for their obesity. Women tend to get fat more quickly than men Because they have less energy to reduce fat than men.
Smoking and alcohol addiction.
Obesity increases due to excessive smoking and alcohol addiction and this is one of the main areas which leads to obesity in women. Due to excessive alcohol addiction in women, fat starts increasing which affects their metabolic system and they start becoming obese. Fat starts accumulating in them more and more in their belly because alcohol contains substances that increase obesity and reduce our wakefulness. Due to the lack of more energy, the accumulation of fat inside us becomes more, due to which we start becoming fatter and look unhealthy.
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Joint pain
If there is more pain in your joints, then it is a symptom of obesity because being fat increases the weight of our body, which affects our joints, and the size of our joints starts shrinking. This is due to the increased fat of our body, fat is produced in our joints, due to which our joints start to ache.
Due to less sleep
Due to not taking full sleep, our body begins to accumulate fat, because our body is tired because of taking too much food and we can not exercise more. Due to this, obesity in our bodies increases. We also eat more because we feel good by eating more. Because when we sleep, we are more time sleep. Then we can not eat anything and taking less sleep is more sense to eat inside us. Because of this, our body seems to be fatty and we start looking clumsy.
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| Symptoms of obesity. |
High blood pressure
Having high blood pressure also increases obesity in our bodies because blood pressure is something that accumulates fat in our bodies. Due to high blood pressure, we go into hypertension. Due to this, we become victims of obesity. Due to the accumulation of more fat in the body, our blood pressure starts increasing more, and then our fat also starts increasing more and more. This is a big reason for our obesity. Today many people suffer from this problem
Due to gout
Gout also causes obesity in our body because we keep sitting in one place due to not being able to move much, due to which fat starts accumulating in our body. Whatever we eat, our body starts accumulating in the form of fat which becomes our obesity scandal. We get fat. Our weight keeps on increasing and it keeps on increasing. Unless we can treat it properly.
Correct treatment of obesity.
Obesity does not go away until we know the right treatment for it. In today's time, there are many treatments for obesity. We can also remove obesity by doing exercise. We can also remove obesity by taking a healthy diet. We can remove obesity by going to the gym, but there are many people who cannot do all this because they have already done all this. But they have not been able to reduce their obesity till now. His fatness remains the same. They have gone into depression. Now there is a cure for it. You can reduce your obesity, that too in a whole day by giving 10 seconds.
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